If you’ve never (or hardly) boxed before, this is an excellent way to get up to speed before one of the group classes at Boxing Is For Girls. It’s not mandatory at all—you can show up to one of the classes as a newbie, certainly. But if you’ll feel more confident going in with a few moves under your belt, a one-hour prep class one-on-one with Eliza is perfect. The boxing we do here involves punching pads and bags—you won’t actually hit anyone or get hurt! But … damn, it feels so good to get that energy out. You’ll leave feeling revitalized and powerful. NOTE: After you purchase this lesson, email eliza@boxingisforgirls.com to schedule your session. You’ll have an email receipt you can use to show proof of payment.